Khaye: Feel StrongHER, Live LongHER

A Physiotherapist, Fitness Enthusiast, and Competitive Spirit

Hey there, fitness enthusiasts, sports lovers, and wellness seekers!

Meet Khaye Arboleda, a licensed physiotherapist and fitness and sports powerhouse. With nearly a decade of experience, she brings a wealth of knowledge and expertise. But that is just the beginning of her story.

A Passion for Healing and Rehabilitation

Khaye's journey in physiotherapy began almost ten years ago when she dove headfirst into the world of rehabilitation settings. Over the years, she has honed her skills, helping countless individuals recover physically and mentally. With a profound understanding of human movement and rehabilitation techniques, Khaye is a trusted ally for those navigating injury or seeking to optimize their movement patterns.

A Decade in the Gym

Khaye's dedication to health and fitness does not stop there. She has been a dedicated gym rat, carving out time in her busy schedule to prioritize her fitness journey. Whether she is weight lifting or experimenting with new workout routines, Khaye knows the importance of leading by example regarding personal wellness.

Taking the Stage: IFBB Physique Competition

Stepping onto the stage in 2022, Khaye took her fitness journey to extraordinary heights, competing in the esteemed IFBB Physique competition. She showcased her physical prowess with determination and dedication, pushing personal limits and achieving remarkable goals. Her victory as champion in the 2022 IFBB Visayas Championship stands as a testament to her unwavering commitment, discipline, and profound passion for the world of fitness.

“Everybody should lift weights.”

— Khaye

Embracing Athletic Diversity

Khaye's love for fitness extends beyond the confines of the gym. As a flag football enthusiast, she finds joy in the camaraderie and competition of team sports. Whether scoring touchdowns or cheering on her teammates from the sidelines, Khaye's enthusiasm for sports shines through in everything she does.

Khaye is here to inspire and empower you on your journey to wellness, whether you are just starting your fitness journey or seeking more information. With her wealth of experience and passion for health, she is dedicated to supporting you every step of the way.

Let Khaye guide you towards a healthier, happier version of yourself!

Tune in to Bits N Pieces: Ginagmay Ug Dinagko's episode on Spotify to discover Khaye's inspirational journey and gain valuable wellness tips.

Listen as she shares her story, insights, and expert advice on overall well-being.